Restorative Marma Therapy
An intense session of heart and mind-opening breath and body work to remove blocks in one’s life and physical body while restoring a sense of overall restoration and renewal. Beginning with your Ayurvedic health consultation to determine where blocks or congestion may be within the body and mind, Marma Therapy then proceeds to Emo-Somatic Breath Therapy which evolves into manual Ayurvedic acupressure localized at any of the 107 Marma points on the body itself. Generally, stimulating therapeutic oils such as black pepper, ginger, basil, cinnamon, and clove are used during the Ayurvedic application of Marma Therapy. This therapy is best suited for those with Kapha imbalances, sinus congestion, PMS, fertility issues, menopausal symptoms, lethargy, Chronic Fatigue Syndrome, melancholy or depression, and those who have recently undergone significant change or trauma in their life.  75 min $160

Ayurvedic Nutrition & Lifestyle Consultations
Ayurvedic nutrition and lifestyle sessions address a multitude of physical and psychological symptoms as well as issues regarding stress, imbalances in daily activities, anxiety and trauma, unexplainable weight loss or gain, and skin/hair health. Even our emotional temperament and mood can be linked to nutrition and lifestyle habits. Ayurvedic diet, nutrition, and lifestyle can significantly assist those interested in maintaining a Sattvic life, which brings about optimum health, peak academic and athletic performance, vitality, and stability of mood. This treatment often includes nutrition recommendations and recipe instructions, a daily/weekly routine of yoga and meditation tailored specifically to one’s unique life and body as well as suggested herbs and tonics from India’s vast array of Rasyanas (rejuvenating plants and herbs). 75 min $95